Bipolar disorder remains one of the most misunderstood psychiatric conditions, not because of its rarity, but because of the narratives that surround it. In everyday conversation, the term is often used
Read More
Origin and Significance Every year on April 11, the world observes World Parkinson’s Day, a day dedicated to raising awareness about Parkinson’s disease and supporting those who live with it. The
Read More
For many, health is still measured by physical markers- weight, fitness levels, medical reports, or the absence of illness. We invest time in diets, workouts, skincare, and regular check-ups, believing that
Read More
In the last decade, social media has transformed from a simple way to stay connected into apowerful force shaping how we think, feel, and perceive the world. Platforms like Instagram,TikTok, and
Read More
Every year on International Women’s Day, the world celebrates the achievements, resilience, and contributions of women. The day highlights progress toward equality, leadership, and empowerment. However, one important aspect of women’s
Read More
Every year on World Cancer Day (4th February), the world comes together to talk about prevention,early detection, treatment, and survival. As a mental health professional, I notice something importantevery time this
Read More
Far from being mindless entertainment, video games like PlayerUnknown’s Battlegrounds (PUBG) carefully interact with and influence a person’s personality in a number of captivating psychological ways. The heart-pounding nature of these
Read More
For some people, winters are the best times of the year, as winters bring lots of good food, merrier days, clothes to layer upon and the cold breeze. But, for others,
Read More
Imagine waking up every day feeling like you are carrying a heavy weight on your shoulders. You used to love hanging out with friends, playing games, or going for walks, but
Read More
Psychology and psychotherapy have come a long way from creating its space in different fields to developing its efficiency for different problems. Now, people are more adaptive towards psychological interventions and
Read More
